Stanford University – Deep Breathing for Children Video by SPARK Lab Deep Breathing Animated Video for Children – This short, animated video provides a proven tool that can be used in the classroom to Read More
Just Breathe – Mindfulness Videos Just Breathe Mindfulness Website with brief mindfulness videos for adults and youth. Promoting Mental Wellness! End the day practicing the skill with your Read More
American Academy of Child and Adolescent Psychiatry Facts for Families Helping Teenagers Deal with Stress Read More
Resilience and Stress Management Info American Heart Association Stress Management Mayo Clinic Healthy Lifestyle Stress Management Read More